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Dentists to Consider Yoga

3 Reasons for Dentists to Consider Yoga

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The daily physical, mental and emotional challenges of the dental profession can take a serious toll on our bodies and minds. A regular yoga practice can help alleviate these stressors and brings numerous benefits including:

1. An improved ability to deal with difficult situations with a greater sense of calm
2. Increased strength and flexibility of both body and mind
3. Prevention of the onset of many of the musculoskeletal concerns commonly associated with dentistry

Stay tuned to this blog for more information that can help you make yoga a part of your life!  Also, be sure to follow me on Twitter, @YogaDentist,